Get Your Body
In The Game
with great golf fitness for home and gym designed by top Tour-proven expert coaches. Golfers at all levels work here and improve flexibility, speed, power and distance.
Try It Free
Dustin Johnson
Let's Get To Work
Easy-to-follow instruction and classes from top expert coaches deliver dynamic results for Beginner, Moderate, and Advanced Challenge levels. Warmups, Short Workouts, Extended Classes, plus featured workouts with Dustin Johnson.
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The Golf Body
Optimizing your body for golf means learning how to move better in your swing. “Better” means more powerfully, in balance, with excellent ranges of motion, and improved endurance. Massive keys to playing better golf at any level!
This is results-driven training with a purpose. If you’re working with a swing coach or pro at your club, they’ll thank you for doing the work you’ll discover in these programs.
– Butch Harmon
Train Like The Pros
From lite mobitlity work to advanced power sessions, Hit It Great® has something for every golfer. Designed by the top golf fitness coaches in the game and featuring workouts with Dustin Johnson.
Move Better. Feel Better. Play Better.
I’ve trained with this team for years – absolutely worth it! If you love golf as much as I do, you owe it to yourself to try this program and change your game for the better.
Train Anywhere
At home or away from the gym, we’ve got workouts and classes to keep you on track to your golf fitness goals. Plus, exclusive Coaches Corner educational content to get your brain in the game, too!
Coach Noss
Christopher Noss
Coach Joey D
Joey Diovisalvi
Coach K-Wayne
Kolby TUllier
Trust. Train. Win.
Our expert coaching staff are the pioneers in the field of golf fitness. With over 70 years combined Tour experience, you’re training with the best in the business.
4 WORLD #1s
12 Major Winners
150 Tournament Champions
All Ages & Levels
Whether you’ve been playing for years or just starting out, you will play better golf when you get your body in the game. Period. Invest just 3 sessions a week and discover the amazing difference you can experience in your game.
*As pictured on the cover of the book, Hang the Banner.
Tour-Proven Method
As featured in their book, Hang the Banner, Coaches Joey D and K-Wayne deliver the same Tour-proven workouts, classes and fitness strategies they use with top Pros, including:
Dustin Johnson, Justin Thomas, Lexi Thompson, Brooks Koepka, Harold Varner, Jessica Korda, Max Homa, Talor Gooch, Tommy Fleetwood, Lucas Glover, Bud Cauley, Marina Alex, Austin Ernst, Michele Wie, and many more.
© 2019-2023 Hit It Great Media, LLC. All rights reserved. Hit It Great Media, LLC is the owner of the Hit IT Great® trademark and all related designs, trademarks, copyrights, and all other intellectual property existing now or in the future.
You should Consult your physician and follow all safety instructions before beginning this, or any, exercise or fitness training program or nutrition plan, especially if you are pregnant, breastfeeding, have any current or past medical condition, or are taking any medication. Information presented on our website is for educational purposes only and is not intended to diagnose or treat any medical condition, or substitute for the advice of a healthcare professional, nutritionist, or other licensed professionals.
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